As a 17 year cancer survivor, this is what I wish I had known about cancer during my treatment and after my treatment ended.

Dance: The movement of the body in a rhythmic way, for the purpose of expressing an idea or emotion, releasing energy, or simply taking delight in the movement itself.

How a short journal prompt has changed my trajectory.

Part 2: Why our minds love to be in nature.

Part 1: Understanding why our bodies love to be in nature.

How I found out I had cancer and other questions I get asked frequently about my experience with cancer.

A lifestyle change I never thought I’d make.

My honest review of the pros and cons of the Oura Ring after wearing it for 10 months.

I read over 20 books about the body and mind in 2024, here are my top 4.

Get to know me, Susan.

An introduction to the new era of Like A Mountain Girl, including the story of how I moved from NYC to a small ski resort in Colorado.